Thai Massage
Traditional Thai massage combining rhythmic pressure, stretching and acupressure to relieve tension and restore flexibility.
- 60 minutes · 90 minutes
- Private Treatment Room
- Call or WhatsApp for today's rate
- Al Meraikhi Towers, near Financial Centre Metro Station
Overview
At a Glance
Deep Tissue Massage is Novara's answer for tension that doesn't shift with a lighter treatment. Using sustained, focused pressure, it works through the layers of muscle tissue to target the specific knots and tight bands that cause chronic discomfort in the neck, shoulders and lower back.
- Targets chronic tension in the neck, shoulders and lower back
- Breaks down persistent muscle knots that lighter massage can't reach
- Especially effective for desk-related posture pain
60 minutesPrivate treatment room
90 minutesPrivate treatment room
Price: call or WhatsApp for today's rate — we confirm the price before you book.
Good to Know
Benefits & Who It's For
Benefits
- Targets chronic tension in the neck, shoulders and lower back
- Breaks down persistent muscle knots that lighter massage can't reach
- Especially effective for desk-related posture pain
- Improves long-term mobility when booked regularly
- Leaves problem areas noticeably looser, not just the whole body relaxed
Who Is It For
- Guests with chronic back, neck or shoulder tension
- Desk workers and drivers dealing with posture-related pain
- Athletes or active guests managing muscle tightness
- Anyone who has tried lighter massage without lasting relief
Your Session
Treatment Process
What a Deep Tissue Massage session at Novara looks like, from consultation to the final minutes.
01
Consultation
We identify exactly where your tension sits and agree on how firm the pressure should be.
02
Warm-Up
Muscles are warmed with broader strokes before deeper pressure is introduced, to avoid working cold tissue.
03
Core Treatment
Sustained, focused pressure targets tight areas and muscle knots layer by layer.
04
Relaxation
A gentler close brings circulation back to worked areas before you finish your session.
Locally Loved
Searching for Deep Tissue Massage Near You in Dubai?
Novara Thai Spa sits on Sheikh Zayed Road, on the 1st floor of Al Meraikhi Towers — a short walk from World Trade Centre Dubai and Emirates Towers, and just minutes from Dubai International Financial Centre (DIFC). Guests regularly visit us from across the city, including Downtown Dubai, Business Bay, Za'abeel and beyond, drawn by private treatment rooms and therapists who don't rush a session.
- Trade Centre
- DIFC
- Downtown Dubai
- Business Bay
- Za'abeel
- Al Satwa
- Jumeirah
- Al Wasl
Office No 02, 1st Floor, Al Meraikhi Towers, Sheikh Zayed RoadTake a Look
Deep Tissue Massage Gallery
A closer look at the room and setting for this treatment.
Why Choose Our Spa
Deep tissue work needs a therapist who listens. At Novara, pressure is agreed before we start and checked during the session, in a private room with no interruptions.
- Private Treatment Rooms
- Certified Therapists
- Premium Products
- Open 24 Hours
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Related Treatments
Full Body Massage
A complete head-to-toe massage combining multiple techniques for guests who want everything addressed in one unhurried session.
Four Hands Massage
Two therapists working in synchronised rhythm on one guest, for a deeper, faster and noticeably more intense sense of relaxation.
Good to Know
Deep Tissue Massage FAQs
A few questions guests often ask before booking this treatment.
Is deep tissue massage painful?
It's firmer than a relaxation massage and you may feel some discomfort on particularly tight areas, but it should never be sharply painful. Tell your therapist immediately if pressure feels like too much.
Will I be sore the next day?
Mild soreness, similar to after a workout, is common for a day or so after a firm session — this is normal and usually fades quickly. Drinking water afterwards helps.
How often should I book deep tissue massage for chronic pain?
Many guests dealing with ongoing tension find a session every 2–4 weeks helps maintain results. Ask our team for a recommendation based on what you're experiencing.
Ready to Book Your Deep Tissue Massage?
Call or WhatsApp us to check availability and reserve your private room.